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  • More
    • Home
    • About
      • Sessions/Rates
      • The Studio
      • What is Contrology?
      • Policies
    • New Clients
    • Book Private Sessions
    • Book a class
    • Contact
    • COVID FAQ
  • Home
  • About
  • New Clients
  • Book Private Sessions
  • Book a class
  • Contact
  • COVID FAQ

Control of the Mind, body & spirit

Control of the Mind, body & spiritControl of the Mind, body & spirit

Our Studio

We are located in the Mission District of San Francisco and inside the ODC Dance Commons Building. We focus on private, semi-private sessions and small group classes; this allows our instructors to precisely tailor the session(s) to the client's individual needs. Our instructors have all completed a 700+ hour training program, not including workshops and yearly continuing Pilates education seminars. We are committed to classical Pilates and safely guide our clients in the method regardless of their fitness level, physical condition, or experience. We will tailor each workout to the body and its specific need.


You'll enjoy our spacious studio and its high lofty ceiling and industrial vibe.  

Photo Gallery

    • Online booking
    • Studio session

    Contrology Studio

    351 Shotwell Street, San Francisco, California 94110, United States

    T: 415-275-0504 E: info@contrologystudiosf.com

    Copyright © 2022 Contrology Studio - All Rights Reserved.

    New Group Classes

    We added a few Equipment Group Classes to our schedule. Our in-studio classes are limited to three clients per session. You'll get individualized corrections, modifications, and challenges based on your level of experience/class.


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