"Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles." Joseph Pilates
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Contrology Studio
351 Shotwell Street, San Francisco, California 94110, United States
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We have added a few more classes to our week. Class size is limited to four clients per session. You'll receive individualized corrections, modifications, and challenges based on your level of experience/class.