Control of the Mind, body, & spirit

Contrology Studio is a fully equipped Classical Pilates Studio in the Mission District of San Francisco. Our studio offers Private, Semi-privates, and Small Group classes with instructors who have all completed over 700+ hours of training. Sessions are geared toward the individual and modified according to the person's specific needs. Regardless of age, gender, or physical limitations, clients feel the difference in how they walk, do sports activities, work, and, most importantly, how they live. Through proper repetition, our clients gradually and progressively acquire a natural rhythm and coordination associated with their mental and subconscious activities.