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    • Home
    • About
      • Sessions/Rates
      • The Studio
      • What is Contrology?
      • Policies
    • New Clients
    • Instructors
    • Book a class
    • Contact
    • COVID FAQ
  • Home
  • About
    • Sessions/Rates
    • The Studio
    • What is Contrology?
    • Policies
  • New Clients
  • Instructors
  • Book a class
  • Contact
  • COVID FAQ

Control of the Mind, body & spirit

Control of the Mind, body & spiritControl of the Mind, body & spirit
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"Ideally, our muscles should obey our will. Reasonably, our will should not be dominated by the reflex actions of our muscles."                                                                                                                                                                                   Joseph Pilates

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Contrology Studio

351 Shotwell Street, San Francisco, California 94110, United States

T: 415-275-0504 E: info@contrologystudiosf.com

Copyright © 2023 Contrology Studio - All Rights Reserved.

Group Class

We have added a few more classes to our week. Class size is limited to four clients per session. You'll receive individualized corrections, modifications, and challenges based on your level of experience/class. 


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